Worry Less, Paddle More

Stand-Up Paddle Board Yoga & Pilates on the Currituck Sound in Corolla, NC.

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Welcome to Soul & Sea Yoga

Stand-Up Paddle Board Yoga and Pilates on the Currituck Sound in Corolla, NC.

Soul and Sea Yoga was born on the beach in the Outer Banks in 2015 and was created on the love for water and nature. Yoga is always fun and relaxing outdoors but adding the element of water is an amazing experience that truly teaches you how to let go and go with the flow.

New this year, in addition to our morning and sunset Paddle Board Yoga sessions, we will be offering Paddle Board Yoga Pilates! No experience needed.

About The Instructor

Meredith Zuber

Meredith offers a wide variety of classes from vinyasa flow to gentle/restorative to meditation. She loves to teach foundational Hatha yoga, following a structure that provides proper chakra flow.

Meredith offers a wide variety of classes from vinyasa flow to gentle/restorative to meditation. In addition to the morning and sunset Paddle Board Yoga classes, this year she will be offering Paddle Board Pilates (if yoga is simply not your thing).